B vitamins
B1, B2, B3 & B7 naturally help generate energy from your food, B6, B9 & B12 help reduce tiredness & fatigue, whilst B5 supports normal mental performance.
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Life is busy and trying to do it all can be challenging – especially when feeling low on energy. Thankfully, Berocca tablets are packed full of vitamins and minerals, including B1 and B2 to help support energy release, B12 to help reduce tiredness and fatigue and Vitamin C and Zinc help support the immune system to help keep you on top form every day.
Getting your Berocca couldn’t be simpler. Drop a tablet into a bottle or glass of water, leave it to fizz and enjoy! Take once a day. Spark your energy!
Just one tablet is packed full of 11 vitamins and minerals. Berocca contains all 8 B vitamins – the Vitamin B Complex, Vitamin C, Magnesium & Zinc.
Each Berocca contains:
Per Tablet | %NRV | |
Vitamin B1 | 11.8 mg | 1073 |
Vitamin B2 | 15 mg | 1071 |
Vitamin B3 (Niacin) | 50 mg NE | 313 |
Vitamin B5 (Pantothenic Acid) | 23 mg | 383 |
Vitamin B6 | 8.22 mg | 587 |
Vitamin B7 (Biotin) | 150 μg | 300 |
Vitamin B9 (Folic acid) | 400 μg | 200 |
Vitamin B12 | 10 μg | 400 |
Vitamin C | 500 mg | 625 |
Magnesium | 100 mg | 27 |
Zinc | 10 mg | 100 |
Calcium | 100 mg | 13 |
NRV = Nutritional Reference Value
NE = Niacin Equivalent