Linwood's Organic Whole Chia Seed 400g
What are the benefits of Organic Whole Chia Seed?
Chia Seeds (Salvia hispanica) were a prized food to the ancient Aztecs and Mayans, and it’s easy to see why! With their versatility and mild flavour, Chia Seeds are a beneficial addition to any diet. Chia seeds are a quick and easy-to-use source of protein, Omega 3 (ALA), dietary fibre, phosphorous and magnesium. Our organic whole chia seed contains
* based on serving size 15g
PROTEIN |
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Contributes to the growth and maintenance of muscle mass and maintenance of normal bones. |
OMEGA 3 |
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Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels. |
PHOSPHOROUS |
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Contributes to the maintenance of normal bones and teeth. |
Ingredients
100% Organic Whole Chia Seed (Salvia hispanica)
Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.
Suitable for vegetarian, vegan, and gluten free diets.
PER 100G |
%RI *
|
PER 20G |
%RI *
|
Calcium |
600mg |
75% |
120mg |
15% |
Phosphorus |
270mg |
39% |
54mg |
8% |
Magnesium |
280mg |
75% |
56mg |
15% |
Iron |
9.5mg |
68% |
1.9mg |
14% |
Zinc |
5.4mg |
54% |
1.1mg |
11% |
Copper |
2.0mg |
200% |
0.40mg |
40% |
Manganese |
8.8mg |
440% |
1.8mg |
88% |
|
Omega 3 |
22g |
|
4.3g |
|
* RI = Reference intake
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Linwoods
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