Linwood's Organic Milled Chia Seeds 200g

• Cold milled to preserve nutrients and aid with easy absorption
• Natural source of dietary fibre
• High in protein
• High in Omega 3 (ALA)
• Contains magnesium & phosphorous
• Simply adding a dessertspoonful (15g) every day to your meals can enrich your diet
• Try it on porridge, yoghurt, smoothies and salads

What are the benefits of Milled Chia Seeds?

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

* based on serving size 15g