Linwoods Shelled Hemp 200g
- Great source of plant-based protein
- Rich in Omega 3 (ALA)
- High in magnesium, zinc & iron
- Add 2 dessertspoonfuls daily to your favourite dishes to enjoy the health benefits
- Goes great with porridge, yoghurt, smoothies & salad
Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of. It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.
Shelled Hemp also provides 18% of your recommended intake of Zinc in one single 20g serving, which helps support the normal function of the immune system. It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!
Ingredients
100% Shelled Hemp.
Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.
Suitable for vegetarian, vegan and gluten free diets.
Nutritional Information
|
PER 100G |
PER 20G |
| Energy kJ |
2557kJ |
511kJ |
| Energy kcal |
617kcal |
123kcal |
| Fat |
52g |
10g |
| Saturates |
5.5g |
1.1g |
| Monounsaturates |
5.7g |
1.1g |
| Polyunsaturates |
39g |
8g |
| Carbohydrates |
1.1g |
0.2g |
| Sugars |
1.1g |
0.2g |
| Fibre |
2.1g |
0.4g |
| Protein |
35g |
7g |
| Salt |
0.1g |
0.02g |
|
PER 100G |
%RI *
|
PER 20G |
%RI *
|
| Iron |
13mg |
93% |
3mg |
19% |
| Magnesium |
620mg |
165% |
124mg |
33% |
| Omega 3 |
8.4g |
|
1.7g |
|
| Zinc |
9.0mg |
90% |
1.8mg |
18% |
|
| Omega 3 |
8.4g |
|
1.7g |
|
|
* RI = Reference intake
|
Linwoods
Food products
